SokukoJi.org

SokukoJi Buddhist Temple Monastery

English - April 29, 2019 17:00 - 33 minutes - 31.2 MB - ★★★★★ - 19 ratings
Buddhism Religion & Spirituality sokukoji sokuzan buddhist buddhism zen awareness meditation mindfulness suffering dharma Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Awareness As A Practice - 11-14-2018 - By Sokuzan - http://SokukoJi

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https://www.youtube.com/watch?v=Rr8bdkHrYbM

When an emotion arises, it could be triggered by some event, it could be something simple like someone took the dish soap and let you down, we abandon the emotion and go toward blame or rationale. We can’t handle being in just the feeling. But if you can stay in the feeling, and this is not a maintenance or fixation because the emotion is still moving around, if you can stay with it, this is an incredible dharma gait.