sokukoji.org

SokukoJi Buddhist Temple Monastery

English - June 06, 2018 13:09 - 43 minutes - 22.2 MB - ★★★★★ - 19 ratings
Buddhism Religion & Spirituality sokukoji sokuzan buddhist buddhism zen awareness meditation mindfulness suffering dharma Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: More ASAPs - By Sokuzan - Sunday, May 6, 2018 - http://sokukoji.org

Next Episode: Hidden Triggers - By Sokuzan - Sunday, May 13, 2018 - http://sokukoji.org

“Well, I’m never going to get this right!”, “What problem?”, “I should be doing something else”, “It’s my fault/their fault”, etc. You could live your whole life trapped in incessant comments. You don’t have to get rid of them, just listen. Every time you sit, you’re prioritizing the witnessing part of your consciousness. Endeavor to look and see how much of the language coming out of our thought patterns is just ego rhetoric. To realize this is liberation.

https://www.youtube.com/watch?v=V91hxrU8QgE