Soft Boy Hard Body

23 episodes - English - Latest episode: almost 4 years ago -

A fat lad tries to get his body - and life - in shape. A combination of Slimming World and ParkRun, as well interviews with runners and others on their own fitness journeys.

Nutrition Health & Fitness Fitness
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Episodes

17 - Active Lifestyle

July 17, 2020 07:29 - 5 minutes - 5.13 MB

18st 9lb Kumail Nanjiani Gets Shredded Instagram Twitter

16 - Fitbod

June 12, 2020 19:33 - 4 minutes - 3.9 MB

Weight: 18dt 5lb Squats: 40

15 - Seventeen

May 01, 2020 15:25 - 5 minutes - 4.95 MB

Been A Long Time Coming

14 - Scarcity In Times Of Plenty

April 10, 2020 17:32 - 6 minutes - 6.23 MB

Look After Yourselves, And Others

13 - COVID-19

April 02, 2020 20:35 - 5 minutes - 4.79 MB

So, it's a new world out there and I'm scared, to be honest. This show is going to continue in some form, but it will be more about surviving this. About how my mind and my body are coping and what I'm doing to grow and strengthen them. Join me, won't you.

12 - Quarantine

March 19, 2020 21:04 - 7 minutes - 6.15 MB

We're in a whole new world now...

11 - SP Week

March 12, 2020 22:13 - 6 minutes - 6 MB

Weight: 18st 9lb Run: 34m 24s An Astronauts Guide To Life On Earth Duratas UK Podcast Follow Me! - https://www.instagram.com/softboyhardbodypod Check out other KaijuFM shows - https://www.kaiju.fm/shows

10 - Nieke Tebeest

March 05, 2020 14:52 - 20 minutes - 12.3 MB

Weight: 18st 6.5lb Run: 35m 20s Nieke is a Digital & Production Designer in film who has had a CrossFit addiction for the last 2 years. Loves lifting heavy weights and used to be an amateur Slalom skier in the Netherlands. (Yeah you did read that right...) Also dresses up like fictional characters for fun once in a while and likes to cook.