Maintaining Mental Health while in Self-Isolation
Society360
English - June 10, 2020 19:00 - 11 minutes - 7.82 MB - ★★★★★ - 2 ratingsPersonal Journals Society & Culture News News Commentary society societal issues change the narrative positivity inspiration change unity overcoming crisis coronavirus covid-19 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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The coronavirus has left many of us shuttered in our homes over the past few months, constantly surrounded by a lot of distress—whether it is increasing case counts, economic downturn, fear, or just the feelings of being trapped in self-isolation. In this episode of Society360 hosted by Anshika Agarwal, listen in as Gunn ROCK President Kate Williams shares insight on how we can stay positive and maintain our well-being during tough times. If you need help: Crisis Text Line (U.S. only): Text HELLO to 741741. Suicide Prevention Hotline: 800-273-8255 or text ANSWER to 839863. To learn more about Society360, visit our website at www.society360.org and follow us on Instagram @society360podcast.