I've been working remotely since 2004, so it was common for me to adjust and be uncomfortable when I made transitions into different meetings, events, and appointments. When the 2020 shutdown occurred, it was different. Everything came to a screeching halt, but I heard the concerns I had for well over a decade. and since it's 2022 and life isn't going to change too much with hybrid, I thought if I could help one person with my methods of self-care, well then, why not!?

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