179. Ella Stevens- Injury & Learning the Importance of Proper Recovery

Soccer Girl Problems

English - December 16, 2022 04:09 - 25 minutes - 35.7 MB - ★★★★★ - 803 ratings
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Previous Episode: 178. UCLA Head Coach Margueritte Aozasa - The Secret to Playing At UCLA

Next Episode: 180. Casey Murphy - USWNT - Setting Intentions and Balancing Nerves with Good Feelings

Today on the podcast we chat with Chicago Red Stars' Ella Stevens. Ella played college soccer at Duke before being drafted by the Red Stars in 2020. Her Coach describes her as having a "don't give up attitude" on the field but we also see it off the field in dealing with a chronic back injury in college and learning how to properly take care of the injury and really heal rather then just putting a temporary band-aid on it! Ella also gives great advice for players who are playing in different positions on the field.

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