Soccer Fitness Experience
185 episodes - English - Latest episode: 4 months ago - ★★★★★ - 32 ratingsThe number 1 podcast for soccer players, coaches, and physios to learn how to maximize soccer health and fitness.
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Episodes
Can ChatGPT Make a Soccer-Specific Fitness Program?
December 29, 2023 17:52 - 40 minutes - 36.8 MBPathwayhq.com ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo ...
Breaking Into the Soccer Workforce (w/Pathway Co-Founder John Bello)
December 06, 2023 11:00 - 49 minutes - 45.5 MBPathwayhq.com ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo ...
All About Gavi’s ACL
December 01, 2023 02:00 - 26 minutes - 24.2 MBGot a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an aff...
4 *Amazing* Tips To Improve Your Conditioning
November 25, 2023 01:59 - 25 minutes - 23.8 MBGot a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an aff...
How Do I Cure My Pre-Match Anxiety?
November 13, 2023 11:17 - 36 minutes - 16.9 MBGot a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an aff...
For New Grad PTs: Andy’s Journey into the Soccer World
November 06, 2023 11:44 - 43 minutes - 30.6 MBGot a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an aff...
Is Neymar’s Career Over?
October 30, 2023 11:52 - 47 minutes - 21.8 MBGot a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an aff...
For New Grad PTs: Berg’s Journey into the Soccer World
October 22, 2023 11:43 - 35 minutes - 24.9 MBGot a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an aff...
The Basics of Heart Rate Monitoring
October 09, 2023 01:41 - 31 minutes - 14.3 MBGot a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an aff...
Tracking Goals: Keys to Taking Yourself to the Next Level
October 02, 2023 01:40 - 33 minutes - 15.1 MBGot a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an aff...
RAMP: The Key to Optimizing Your Warm Up!
October 01, 2023 01:39 - 9 minutes - 6.83 MBGot a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an aff...
Overuse Knee Injuries: What’s the Solution?
September 18, 2023 23:28 - 27 minutes - 12.5 MBGot a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an aff...
Genetics or Nah? What it Means to be ”Built Different”
September 14, 2023 10:22 - 45 minutes - 20.7 MBGot a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an aff...
The Summer of Saudi
September 12, 2023 02:22 - 38 minutes - 17.5 MBGot a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an aff...
How Nick Scortino Lost 50lbs in 6 Months (Clipping In)
August 31, 2023 03:05 - 26 minutes - 12.1 MBNick Scortino, Host of Clipping In https://www.instagram.com/clippinginpod Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr ...
How Do I Improve My Shot Power?
August 14, 2023 22:39 - 16 minutes - 12 MBWhat goes into improving shot power and how do technique, strength, and training volume play into achieving the results you want? Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for ind...
Am I Overtraining? Is it Dangerous?
August 06, 2023 11:00 - 28 minutes - 20.2 MBGot a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an aff...
Will Leo Messi Dominate MLS?
July 31, 2023 12:45 - 39 minutes - 18.2 MBGot a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an aff...
How Can I Stop Getting Re-Injured?
July 23, 2023 11:00 - 19 minutes - 14 MBGot a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an aff...
Should I Follow Weight Loss Advice from TikTok?
July 18, 2023 17:55 - 26 minutes - 17.6 MBhttps://www.tiktok.com/@aussiefitness/video/7238208340885523719 ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals &...
3 Key Takeaways from Isokinetic 2023
July 11, 2023 22:35 - 20 minutes - 9.18 MBGot a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an aff...
5 Reasons to Play Footy After Age 30
June 25, 2023 11:00 - 30 minutes - 13.8 MBGot a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an aff...
Why You Should Train AND Work Out (Yes, There’s a Difference)
June 18, 2023 11:00 - 22 minutes - 15.5 MBGot a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an aff...
Choosing Positions: Does Size Matter?
June 11, 2023 11:00 - 17 minutes - 14 MBGot a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an aff...
What is the Best Age to Start Strength Training?
June 04, 2023 11:00 - 38 minutes - 31 MBGot a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an aff...
How Do I Get Faster?
May 21, 2023 11:00 - 28 minutes - 22.4 MBGot a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an aff...
Summer Fitness Training: Optimize Your Results
May 14, 2023 11:00 - 16 minutes - 12.2 MBGot a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an aff...
Small-Sided Games
May 07, 2023 09:19 - 25 minutes - 18.8 MBGot a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an aff...
The Vital Steps to Improve Your Conditioning
May 01, 2023 12:13 - 25 minutes - 20 MBGot a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an aff...
Tyler Sinda, DPT: What Soccer can Learn from Golf Training (& Entrepreneurship Tips)
April 03, 2023 11:00 - 34 minutes - 24.9 MBGot a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an aff...
Austin Colish, DPT: What Soccer can Learn from Lax Training (& Job App Tips)
March 27, 2023 11:00 - 25 minutes - 22.7 MBGot a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an aff...
Jonathan Nunez, SPT: UVA Women’s Soccer Internship
March 20, 2023 11:00 - 34 minutes - 28.6 MBGot a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an aff...
Why Some Players Fold Under Pressure
March 17, 2023 11:00 - 44 minutes - 35.8 MBHang out with Andy and Berg as they discuss strategies for handling pressure on and off the field. Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Lea...
Ankle Mobility 101
March 06, 2023 11:00 - 22 minutes - 18.6 MBWhat is ankle mobility and why does it matter? Andy and Sebastian discuss the fundamentals of ankle mobility, approaches to improving it, and their personal experiences with ankle injuries. Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 ...
Straight Out of Physio: Bergomy Jeannis
February 27, 2023 11:00 - 1 hour - 31.8 MBGot a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an aff...
6 Exercises Every Footballer MUST Do
February 16, 2023 11:00 - 30 minutes - 26.8 MBGot a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an aff...
Straight Out of Physio: Andy Seraphin
February 06, 2023 11:00 - 30 minutes - 26.2 MBFor the first installment of 'Straight Out of Physio', Andy discusses his past experiences as a new grad and how to approach applying to jobs in sports. ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo...
Russell Gaither: Building Young Men in a Soccer Environment
January 31, 2023 01:15 - 48 minutes - 32.8 MBRussell Gaither, the Performance Specialist for Orlando City SC, shares his approach to creating a positive team culture, improving players' emotional intelligence, and performance nutrition. Follow him on LinkedIn to learn more: https://www.linkedin.com/in/russellgaither/ ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sp...
Evan Qatani - Top 5 Things Learned at the United Soccer Coaches Convention
January 26, 2023 18:54 - 27 minutes - 21.8 MBEvan Qatani PT, PT, CSCS Instagram: evanque LinkedIn: https://www.linkedin.com/in/evanqatani/ ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exerci...
Should Adult Soccer Players do Sprint Training?
January 16, 2023 11:00 - 19 minutes - 15.9 MBListen in as Andy and Sebastian discuss the pros & cons of sprint training for adult athletes ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise ...
Is PT Residency Worth It?
January 09, 2023 11:00 - 24 minutes - 19.5 MBAndy and Sebastian discuss the pros and cons of attending residency and how their career paths have been shaped by their residency decisions. ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: socc...
World Cup Catch Up: Who Wins the Final?
December 16, 2022 18:05 - 46 minutes - 37.4 MBWho will win the World Cup? We discuss. ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn mo...
JC Griggs: MLS, NWSL, USL Professional Referee
December 12, 2022 11:00 - 36 minutes - 27 MBJC Griggs is a professional referee in MLS, NWSL, USL, and NCAA. He shares how he got here, what he does to maintain fitness, and his thoughts on certain controversial calls. ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off ...
Claudio Storelli: Improving Safety in Football with Storelli Soccer
December 05, 2022 14:30 - 30 minutes - 15.1 MBClaudio Storelli, co-founder and chairperson of Storelli Sports, shares his inspiration behind starting an innovative soccer equipment company to improve safety in the game. Use the code SOCCER20 at Storelli Sports for 20% off your purchase! ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1...
Mauricio Negri: 2002 Brazil Sport Scientist
November 28, 2022 11:33 - 30 minutes - 23.5 MBMauricio Negri, PhD shares his insight as to how he helped power Brazil to the 2002 World Cup trophy. ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for e...
Gabriel Manoel: How VALD is Pushing Sports Rehab and Performance Forward
November 25, 2022 12:20 - 47 minutes - 35.2 MBA fantastic episode from VALD as to how they're pushing the sports performance industry forward. ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exerci...
What to do if you’re NOT getting playing time
November 07, 2022 18:25 - 27 minutes - 23.2 MBA great episode with Andy and Sebastian as they discuss what to do (and what NOT to do) if you're not getting minutes every week! ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: Vitruve: an affordable & reliable velocity based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maxim...
All About Sebastian Gil
October 31, 2022 13:23 - 39 minutes - 37.9 MBA great episode all about our co-host Sebastian Gil, his background, and where he wants to go in the sports PT world. ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: Vitruve: an affordable & reliable velocity based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training...
Why do Players Cramp Up? & World Cup Injury Discussion
October 24, 2022 15:12 - 23 minutes - 19.9 MBA great episode with Andy and Sebastian as we discuss why players cramp up during matches, AND we discuss how certain players and countries may be managing their physical loads going into the 2022 World Cup. ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: Vitruve: an affordable & reliable velocity based training sys...
Tua’s Concussion & Araujo’s Surgery
October 17, 2022 18:23 - 24 minutes - 21.6 MBA great episode with Andy and Sebastian as we discuss Tua Tagovailoa's recent head injury, as well as Araujo's groin surgery. ------------------------------------------------------ Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: Vitruve: an affordable & reliable velocity based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize ...