Get Over Indulgence with Duncan Bhaskaran Brown

Join us on Sober On Purpose as we chat with Duncan Bhaskaran Brown, the inspiring author of "Get Over Indulgence." Duncan shares his personal journey from smoking and drinking to a healthier, purpose-driven life. We dive into eye-opening statistics about alcohol use and discuss practical tips for breaking free from addictive habits. Learn why overcoming addiction is not just about quitting a substance, but about transforming your life. 

Key Points:

Duncan’s Personal Journey: From smoking and drinking to living a healthier, purpose-driven life.

Eye-Opening Statistics: Important data about alcohol use and its impact on society.

Practical Tips: Strategies for breaking free from addictive habits.

Transformational Insights: Why overcoming addiction is about more than just quitting a substance.

Living with Purpose: How finding purpose can lead to a more fulfilling life.

Support Strategies: Tips for supporting a loved one struggling with addiction.

Positive Changes: Practical advice you can apply today to start making positive changes in your life.

Remember, whether you are on your own journey of recovery or supporting someone else, change is possible, and a brighter future awaits. Tune in to this episode of Sober On Purpose to be inspired, informed, and empowered to make a difference.

He is sharing a free copy of his book Get Over Indulgence with our listeners. It's aviliable on Kindle, PDF and audio.

 https://www.getover.uk

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