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Ep 4 Top 10 Tips for Emotionally Sober Holidays
Sober on Purpose - Healing Families of Addiction
English - November 22, 2018 05:24 - 25 minutes - 23.3 MB - ★★★★★ - 11 ratingsHealth & Fitness Religion & Spirituality Christianity bad bible christian divorce food overcoming prayer relationships alcohol boundaries Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Worth it Minisode: Comfortably UnHappy-Meh
Next Episode: Working it Minisode: Doing the Best You Can in Sobriety
Turkey Day is upon us. No one wants to struggle with Family Holidays. After recovery from addictions, the Thanksgiving and Christmas holidays may trigger unwanted feels and emotions.
Here are our Top Ten Tips for staying Emotionally Sober during the Holidays.
Designed to help you accept the things that you can't change and the courage to stay sober and addiction free during high-stress times.
Got some strategies of your own? Share it with us in the Sober on purpose facebook group!