Fighting Grief with Gratitude and Overcoming Self Harm and Trichotillomania

So Sorry For Your Loss: Not Your Average Grief Group

English - August 31, 2021 13:00 - 42 minutes - 39.4 MB
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Previous Episode: Text Messages from My Dead Parent and Grief in HBO’s The White Lotus

Next Episode: Grief Relief, Options for End of Life Care, and RHOA’s NeNe Leakes Loses her Husband

When I received an email from Joanna Gossett detailing the multiple losses and health issues she has endured, I thought, Holy Moly! I expected to be met with a woman who was full of scorn and distrust in the world. But it was quite the opposite. A smiley brunette popped up on to my Zoom screen and proceeded to blow my mind for 60 minutes with her unwavering positive outlook on the world.

I’m so thankful for the opportunity to speak with Joanna as she presented so many valuable lessons and tips for living a life filled with gratitude to offset the pain caused by loss. I hope you will find this conversation as valuable as I did!

Episode Highlights:

The loss of Joanna’s mother, brother, babysitter, and prom date What is Trichotilomania? Joanna’s tips for visualization and gratitude to combat grief Her journey with miscarriage How after multiple significant losses Joanna is able to look at the positives and move forward in a loving relationship with a growing family Celebrities that have suffered from trichotillomania

Connect with Joanna on Instagram:https://www.instagram.com/joanna.gossett/?hl=en

Read her blog: http://www.joannagossett.com/

**This episode is sponsored by BetterHelp. Visit www.BetterHelp.com/SSFYL for 10% off your first month of therapy**

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Website | www.ssfylpodcast.com

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Facebook Group | https://www.facebook.com/groups/ssfylpodcast