So Anxious artwork

So Anxious

5 episodes - English - Latest episode: over 3 years ago -

Welcome to the So Anxious podcast where we will touch on all aspects of coping with anxiety and other mental health disorders. This is a no judgement zone and everyone is welcome. Be prepared to laugh, cry and feel liberated. Grab your snacks and tissue because it’s about to get really really real!

Mental Health Health & Fitness
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Episodes

S1, Episode 5: Loving The New You

October 22, 2020 22:08 - 13 minutes - 12.2 MB

“She remembered who she was and the game changed.”- Lalah Delia

S1, Episode: 4 Will Power

October 22, 2020 21:33 - 9 minutes - 9.27 MB

Who would you be without will power?

S1, Episode 3: Relatable AF

July 30, 2020 20:23 - 16 minutes - 15.2 MB

Raise your hand if you can relate to this list I came up with about things that trigger my anxiety!

S1, Episode 2: Coming Out aka The Conversation

July 30, 2020 18:12 - 11 minutes - 11 MB

In this episode I’ll be talking about my coming out story...

S1, Episode 1: Normalizing Mental Health

July 09, 2020 21:28 - 10 minutes - 10.2 MB

Song: So Anxious by Genuine