SOE059: It Is OK To Feel

Snippets Of Encouragement

English - December 12, 2018 08:00 - 4 minutes - 4.27 MB
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Previous Episode: SOE058: Don't Carry What's Not Yours

Next Episode: SOE060: Rise Above The Criticism

Day 59 of 365 Snippets of Encouragement - A One Year Project conceived by Angela Barnard.

From childhood, you are conditioned to be good. To behave in a socially pleasing manner that will see you rewarded. You learn to avoid your shadow and many people are unable to feel the full range of human emotion because they suppress so much. In this snippet, you are encouraged that it is OK to feel. Allowing yourself to feel all of your emotions is healthy for you, even if painful.

LISTEN & ENJOY!

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