Friday FUNditioning #2: Dice Game
Smiles Take You Miles
English - May 24, 2019 21:00 - 14 minutes - 6.83 MB - ★★★★★ - 1 ratingHealth & Fitness Sports wellness fitness smiling inspiration mindset smiles gratitude education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: STYM-Q #1: Questions on Mobility and Pain
Next Episode: Episode 7: Quick & Simple Nutritional Strategies
A couple new fun fitness strategies, plus my two favorite training sessions of the week! Featuring: The Dice Game and Shuttle Run Fun.