Guided Relaxation Session
Smiles Take You Miles
English - April 04, 2021 00:00 - 17 minutes - 11.8 MB - ★★★★★ - 13 ratingsHealth & Fitness Sports wellness fitness smiling inspiration mindset smiles gratitude education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 26: Alex Murphy Answering Questions on Kinstretch, Coaching, & Life
Listen to this episode when you have a moment to yourself to sit/lie down and relax. It will help you tune into yourself, your breath, and let go of tension and stress.
For a video version, you can go here: https://youtu.be/Pc_m0UBLYiA