Episode 2: Master Adapter - How to Make Real Changes
Smiles Take You Miles
English - April 30, 2019 00:09 - 22 minutes - 10.2 MB - ★★★★★ - 13 ratingsHealth & Fitness Sports wellness fitness smiling inspiration mindset smiles gratitude education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 1: Dreams, Smiles, and Self-Expression
Next Episode: Episode 3: How to Be a Kid Again (And Be Happy)
Your body and mind have an incredible ability to adapt, and in order to maximize this potential for change, it’s essential to establish an appropriate mindset.