Ep 25: Empathy & Kindness Science and Strategies for Cultivating Them

Smiles Take You Miles

English - January 02, 2021 02:00 - 33 minutes - 23.3 MB - ★★★★★ - 13 ratings
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Previous Episode: Ep 24: Hope, Optimism, and Pushing Through the Fear of a Letdown

Next Episode: Ep 26: Alex Murphy Answering Questions on Kinstretch, Coaching, & Life

In this episode, I dive into many insights and ideas from Jamil Zaki and his book The War for Kindness: Building Empathy in a Fractured World.

I also give my own thoughts on ideal empathy, how we can cultivate it along with kindness in ourselves and in our culture.