Ep 20: Concussive Gratitude

Smiles Take You Miles

English - March 10, 2020 01:00 - 11 minutes - 7.92 MB - ★★★★★ - 13 ratings
Health & Fitness Sports wellness fitness smiling inspiration mindset smiles gratitude education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 19: Things Fall Apart - Managing Success, Pain, and Progress

Next Episode: Ep 21: Amir Zandinejad on mental health, mobility, aerobic training and so much more!

This is a story about a (poorly managed) concussion I got, and how it gifted me greater gratitude. I share a strategy I use for lifting my mindset and promoting gratitude in your daily life.