Get to Your Healthiest Weight Intuitively with Beth Basham, MD, RD, LD

Smart Women Talk

English - December 27, 2022 06:00 - 30 minutes - 27.8 MB - ★★★★ - 12 ratings
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Get to Your Healthiest Weight Intuitively with Beth Basham, MD, RD, LD

Join Beth and Katana as they discuss:

• Why ditching Keto, intermittent fasting, and other popular diets is the only way to sustainable weight loss.
• How reprogramming your relationship with food and body changes everything.
• Why eating without restriction helps you feel body freedom.

Beth Basham, MS, RD, LD is a Food Freedom Coach and Registered Dietitian with over 15 years of experience helping women achieve long-lasting success with their health goals and peace within their bodies.

To learn more about Beth, visit www.bethbasham.com