Ep. 141 - Whitney Heins - The Mother Runner
Smart Athlete Podcast
English - March 25, 2022 14:00 - 43 minutes - 39.7 MB - ★★★★★ - 2 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today, I sit down with a former award-winning TV news journalist who is now coaching moms and the founder of The Mother Runners, Whitney Heins.
At the beginning of our talk, we discuss the different experiences she had in her previous career and what made her transition to coach and lead mother runners. She then shares a few mental health tips, especially for those who love to spend time on social media.
Whitney also tells me about some bad habits she had as a runner and how she managed to cope with them in just a few months which makes her call herself a "smarter runner".
Before we reach answer this season's question, we also share a quick fun talk about "poop" and I ask Whitney what's her take on my "product" idea.
Ready to be a smarter runner? Hit the play button to get started!
Connect with Whitney on:
https://www.themotherrunners.com/
https://www.facebook.com/themotherrunners
https://www.instagram.com/themotherrunners/
https://www.youtube.com/channel/UCJr43_AR0RrorEVdfZxMl6g