![Conversations with Lisa artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts123/v4/94/3d/52/943d527b-717a-f277-cc5f-6151749f2e6d/mza_428529407495447328.jpg/100x100bb.jpg)
Ep 62: Building Courage And Resilience In Kids
Conversations with Lisa
English - July 05, 2018 17:20 - 22 minutes - 15.8 MB - ★★★★★ - 4 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I am not sure there is a bigger parenting challenge for me than knowing how to navigate my kids big emotions. That feeling of wanting to make everything better for them - but knowing this is something they need to work through - kills me! The amazing Sarah Boyd is an expert on building resilience in kids and we had the most fascinating chat. Listen in to hear about: - What resilience is (I have never heard a description like Sarah's) - Why, as parents, we need extra tools to navigate brand new challenges - Why we need to allow our kids to experience negative emotions - A stunningly simple solution that will reduce anxiety and shift kids who are overwhelmed in an instant (I think I said the words "this idea has just changed my life"!!)
Continue your conversation with Lisa:
Instagram | Facebook| Substack
Know someone who would love this episode?
Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)