Ep 35: That Winning Feeling

Conversations with Lisa

English - June 27, 2017 17:20 - 9 minutes - 6.71 MB - ★★★★★ - 4 ratings
Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 34: Allison Davies Talks Anxiety, Music And Caring For Your Brain

Next Episode: Ep 36: Let's Declutter

In this episode, Lisa talks about a lesson she learned from her son about how small wins can make a big difference; the way our self talk changes when we can identify and celebrate areas where we're rocking it.

Continue your conversation with Lisa:

Instagram | Facebook| Substack

Know someone who would love this episode?

Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)