Ep 23: Finding Your Own Path To Real Food

Conversations with Lisa

English - March 28, 2017 09:00 - 29 minutes - 20 MB - ★★★★★ - 4 ratings
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Previous Episode: Ep 22: Lisa Talks Freedom From Judgement

Next Episode: Ep 24, Small Steppers Stories: Renee Wallace Talks Knowing Your Own Normal

In this episode, Lisa talks about the diet and wellness industries; the well-meaning advice that can hurt more than it helps, the overwhelm, the pressure to do the "right" thing. She talks about her own research and experience around food and nutrition, and her philosophy that everybody is different, and needs to find their own path back to eating real, whole foods.

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