Ep 02: Lisa Talks Willpower
Conversations with Lisa
English - October 27, 2016 05:00 - 11 minutes - 8.01 MB - ★★★★★ - 4 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 01: Karly Nimmo From Karlosophies Talks Success
Next Episode: Ep 03: Christine Egan On Redefining Healthy
Throughout Lisa's experience helping people achieve lifestyle changes she's learnt a fair bit about willpower. Learn the truth about willpower and a few techniques to overcome the challenge of relying on willpower - because it never works! Lisa mentions her Keep it Simple program to assist you in getting organised around food. Find out more here: smallstepsliving.com/keep-it-simple
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