Wellness + Sweating and a 300 lb weight loss journey with Shape House founder Sophie Ciche

The Beauty Standard

English - February 20, 2020 13:56 - 50 minutes - 46.5 MB
Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: A new approach to consultations in the beauty and wellness industry

Next Episode: CEO BONNIE NAWARA talks all about how to G.R.O.W

In this episode we introduce you to Sophie Chiche, a career and life coach, journalist author and psychologist. Ciche is also the founder of Shape House, and Urban Sweat Lodge that allows you to sweat in a holistic way to improve your physical, emotional, mental and spiritual wellness.

---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app