Season1 #Episode 1: Power Speed Endurance and the Cell Coach Jason Donaldson
Melius Performance Podcast
English - June 14, 2017 11:08 - 37 minutes - 52.1 MB - ★★★ - 1 ratingHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode #1 Introduction to Sleep4Performance Radio (S4PR)
In this episode I speak with Jason Donaldson. We discuss Jason's time in the West Australian Police Force and how he managed to stay fit, healthy and strong whilst working shiftwork. These days, Jason works with Power Speed Endurance and with a range of athletes as the online Cell Coach. Hope you enjoy the episode
Contact Jason at
http://powerspeedendurance.com
Episode #002 Show notes
Sleep disorders, health, and safety in police officers. Click here for FREE download
Ten Tips for a Good Night Sleep from the Sleep Health Foundation Download FREE PDF here
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