S4P Radio Season 2, Episode 8 with Ian Prior, Captain of the Western Force Rugby Union team

Melius Performance Podcast

English - September 13, 2018 06:02 - 1 hour - 58.1 MB - ★★★ - 1 rating
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Previous Episode: S4P Radio Season 2, Episode 7 with A/Prof Siobhan Banks; Shiftwork, diet and nutriton for performance

Next Episode: BONUS EPISODE S4P Radio with Ven Dr Buddharakkhita ...Sleep, Meditation and Buddhism

Ian Prior is the Captain of the new revamped Western Force. Prior’s reliability and consistent play have been an invaluable asset for the Force. His quick-footed play makes him a major threat on the attacking end and alongside his golden boot Prior will be sure to continue to keep team’s honest throughout the season. Prior returned to the Western Force following a brief stint with Harlequins in the English Premiership. In this episode Ian speaks about managing sleep and recovery as a professional athlete and the importance he has placed on it in recent years.

Representative Honours include Australian U20s – 2010, Queensland Reds – 2010-2011, ACT Brumbies – 2012-2013, Western Force – 2014-Present and Perth Spirit – 2014-Present
Follow Ian on Twitter @ianprior90

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If you would like to contact me:

Dr Ian C Dunican

[email protected]

Twitter: @sleep4perform