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Lighting
Sleep Talk - Talking all things sleep
English - March 31, 2021 10:19 - 32 minutes - 30.1 MB - ★★★★★ - 30 ratingsScience Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Awake or Asleep?
Next Episode: Sleep and Suicide
How does lighting impact on sleep and health? Is it really a big deal? To understand the interaction between lighting, sleep and health we spoke to Assoc Prof Sean Cain, a leading expert in lighting research, from Monash University.
Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk - Talking all things sleep.
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Audio Timeline / Chapters:
00:00 - 25:00 Theme - Lighting and Sleep 25:00 - 26:32 Clinical Tip 26:32 - 31:10 Pick of the Month 31:10 - 32:50 What's Coming Up?Next episode: Sleep and Suicide
Links mentioned in the podcast:
A Prof Sean Cain's Monash University profile Research paper on environmental impact of light Lighting environment in hospitals Editorial on healthy hospital lighting Center for Environmental Therapeutics WorkAlert When Brains Dream - book Acupuncture and insomnia - systematic review Circadian mechanisms in medicine - New England Journal of Medicine
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