Sleep and Relaxation Podcast artwork

Sleep and Relaxation Podcast

117 episodes - English - Latest episode: about 1 year ago -

Sleep and Relaxation Podcast is where you'll find sounds to help you focus, relax, meditate, and sleep. From soothing rainstorms to calming white noise, you'll find the perfect sounds to relax your nerves or help calm your colicky infant. And we never place distracting ads, speech, or sound effects within the episode after the relaxing sounds have begun. Welcome to better relaxation.

© 2022 Sleep and Relaxation Podcast. All rights reserved.

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Episodes

Thunderstorm & Wind Blowing Through Tree Leaves | Ep57

January 06, 2023 00:15 - 4 hours - 261 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © 2023 Sleep and Relaxation Podcast. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

Gently Flowing Stream & Frogs Croaking 4 Hrs | Ep56

December 22, 2022 21:45 - 4 hours - 250 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © 2022 Sleep and Relaxation Podcast. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

Thanksgiving By The Fireplace 4hrs | ep55

November 24, 2022 05:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © 2022 Sleep and Relaxation Podcast. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

Relaxing Waterfall & Singing Birds 4hrs | ep54

November 21, 2022 05:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © 2022 Sleep and Relaxation Podcast. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

Ocean Waves & Relaxing Meditation Music 4hrs | ep53

November 17, 2022 05:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. Meditation music is in the beginning & 1 hour long & mixed with 4 hours of ocean waves. 1st song: 138091911 Healing Meditation Stock Music provided by AG_Music, from Pond5 https://www.pond5.com/royalty-free-music/item/138091911-healing-meditationinspirationyogaspamantracalmsleepnature1-h https://www.pond5.com/ © 2022 Sleep and Relaxation Podcast. All rights reserved. Any rep...

4 Hr Ocean Waves With Relaxing Meditation Music | ep53

November 17, 2022 05:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. Meditation music is in the beginning & 1 hour long & mixed with 4 hours of ocean waves. 1st song: 138091911 Healing Meditation Stock Music provided by AG_Music, from Pond5 https://www.pond5.com/royalty-free-music/item/138091911-healing-meditationinspirationyogaspamantracalmsleepnature1-h https://www.pond5.com/ © 2022 Sleep and Relaxation Podcast. All rights reserved. Any rep...

Owls & Soothing Rainstorm 4hrs | ep52

November 14, 2022 05:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © 2022 Sleep and Relaxation Podcast. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

4 Hr Owls & Soothing Rainstorm | ep52

November 14, 2022 05:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © 2022 Sleep and Relaxation Podcast. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

4 Hr Windy Mountain With Gentle Wind Chimes | ep51

November 10, 2022 05:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © 2022 Sleep and Relaxation Podcast. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

Windy Mountain & Wind Chimes Gently Chiming 4hrs | ep51

November 10, 2022 05:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © 2022 Sleep and Relaxation Podcast. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

Gentle Rain On Tent With Loons In The Distance 4hrs | ep50

November 07, 2022 05:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © 2022 Sleep and Relaxation Podcast. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

4 Hr Gentle Rain On Tent With Loons In The Distance | ep50

November 07, 2022 05:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © 2022 Sleep and Relaxation Podcast. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

Peaceful Trickling Stream 4hrs | ep49

November 03, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © 2022 Sleep and Relaxation Podcast. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

4 Hr Peaceful Trickling Stream | ep49

November 03, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © 2022 Sleep and Relaxation Podcast. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

4 Hr Halloween Crows Cawing With Classical Music & Thunderstorm - Ambient Sounds Of Nature | ep48

October 31, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. Three relaxing & suspenseful classical songs with wind in trees, thunderstorms, and crows. Songs are 30 sec apart & in the 1st 11 minutes of the episode. The remaining 3 hrs & 49 mins are wind in trees, thunderstorms, & crows. 1st song: 49881675 Transylvania (Fear, Fairy, Fantasy, Horror) - P5; Stock Music provided by Argsound, from Pond5 https://www.pond5.com/royalty-free-music/...

Halloween Crows, Classical Music & Thunderstorm 4hrs - Ambient Sounds Of Nature | ep48

October 31, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. Three relaxing & suspenseful classical songs with wind in trees, thunderstorms, and crows. Songs are 30 sec apart & in the 1st 11 minutes of the episode. The remaining 3 hrs & 49 mins are wind in trees, thunderstorms, & crows. 1st song: 49881675 Transylvania (Fear, Fairy, Fantasy, Horror) - P5; Stock Music provided by Argsound, from Pond5 https://www.pond5.com/royalty-free-music/...

Relaxing Halloween Thunderstorm with Crows & Wind In Trees 4hrs - Ambient Sounds Of Nature | ep47

October 27, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © 2022 Sleep and Relaxation Podcast. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

4 Hr Relaxing Halloween Thunderstorm With Crows & Wind In Trees - Ambient Sounds Of Nature | ep47

October 27, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © 2022 Sleep and Relaxation Podcast. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

4 Hr Ocean Waves & Seagulls With Soothing Guitar - Ambient Sounds Of Nature | ep46

October 24, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. 5 relaxing guitar songs on the ocean beach with seagulls. Songs are in the 1st 12.25 minutes of the episode. The remaining 3 hrs & 48 mins are waves & Seagulls. 1st song 093182780 cheerful, happy acoustic guitar; Stock Music provided by gestonwreen, from Pond5 https://www.pond5.com/royalty-free-music/item/93182780-cheerful-and-happy-acoustic-guitar-fingerpicking 2nd song 09806833...

Ocean Waves & Seagulls With Soothing Guitar 4hrs - Ambient Sounds Of Nature | ep46

October 24, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. 5 relaxing guitar songs on the ocean beach with seagulls. Songs are in the 1st 12.25 minutes of the episode. The remaining 3 hrs & 48 mins are waves & Seagulls. 1st song 093182780 cheerful, happy acoustic guitar; Stock Music provided by gestonwreen, from Pond5 https://www.pond5.com/royalty-free-music/item/93182780-cheerful-and-happy-acoustic-guitar-fingerpicking 2nd song 09806833...

4 Hr Owls, Wind & Growing Thunderstorm With Heavy Rain & Frogs - Ambient Sounds Of Nature | ep45

October 20, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © 2022 Sleep and Relaxation Podcast. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

Owls, Wind & Growing Thunderstorm With Heavy Rain & Frogs 4hrs - Ambient Sounds Of Nature | ep45

October 20, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © 2022 Sleep and Relaxation Podcast. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

4 Hr Relaxing Wooden Wind Chimes - Ambient Sounds Of Nature | ep44

October 17, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © 2022 Sleep and Relaxation Podcast. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

Relaxing Wooden Wind Chimes 4hrs - Ambient Sounds Of Nature | ep44

October 17, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © 2022 Sleep and Relaxation Podcast. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

4 Hr Mountain Stream On A Windy Day - Ambient Sounds Of Nature | ep43

October 13, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © Sleep and Relaxation Podcast, 2022. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

Mountain Stream On A Windy Day 4hrs- Ambient Sounds Of Nature | ep43

October 13, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © Sleep and Relaxation Podcast, 2022. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

Birds Singing In The Rain 4hrs - Ambient Sounds Of Nature | ep42

October 10, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © Sleep and Relaxation Podcast, 2022. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

4 Hr Birds Singing In The Rain - Ambient Sounds Of Nature | ep42

October 10, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © Sleep and Relaxation Podcast, 2022. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

Ocean Waves With Sea Lions In Distance 4hrs - Ambient Sounds Of Nature | ep41

October 06, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © Sleep and Relaxation Podcast, 2022. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

4 Hr Ocean Waves With Sea Lions In Distance - Ambient Sounds Of Nature | ep41

October 06, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © Sleep and Relaxation Podcast, 2022. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

Nighttime Thunderstorm with Owls 4hrs - Ambient Sounds Of Nature | ep40

October 03, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © Sleep and Relaxation Podcast, 2022. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

4 Hr Soothing Nighttime Thunderstorm With Owls - Ambient Sounds Of Nature | ep40

October 03, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © Sleep and Relaxation Podcast, 2022. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

4 Hr Wind Blowing In Tree Leaves With Gentle Fountain & Light Wind Chimes - Ambient Sounds Of Nature | ep39

September 29, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © Sleep and Relaxation Podcast, 2022. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

Wind in Trees with Fountain & Light Wind Chimes 4hrs - Ambient Sounds Of Nature | ep39

September 29, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © Sleep and Relaxation Podcast, 2022. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

Heavy Rain Storm With Frogs Croaking 4hrs - Ambient Sounds Of Nature | ep38

September 26, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © Sleep and Relaxation Podcast, 2022. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

4 Hr Heavy Rain Storm With Croaking Frogs - Ambient Sounds Of Nature | ep38

September 26, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © Sleep and Relaxation Podcast, 2022. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

Crackling Campfire With Guitar & Crickets 4hrs - Ambient Sounds Of Nature | ep37

September 22, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. Episode Credits: 1st song 093182780 cheerful, happy acoustic guitar; Stock Music provided by gestonwreen, from Pond5 - https://www.pond5.com/royalty-free-music/item/93182780-cheerful-and-happy-acoustic-guitar-fingerpicking 2nd song 098068331 acoustic-jazzy quirky foodie; Stock Music provided by georgepauley, from Pond5 - https://www.pond5.com/royalty-free-music/item/98068331-acoust...

4 Hr Crackling Campfire With Guitar & Crickets - Ambient Sounds Of Nature | ep37

September 22, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. Episode Credits: 1st song 093182780 cheerful, happy acoustic guitar; Stock Music provided by gestonwreen, from Pond5 - https://www.pond5.com/royalty-free-music/item/93182780-cheerful-and-happy-acoustic-guitar-fingerpicking 2nd song 098068331 acoustic-jazzy quirky foodie; Stock Music provided by georgepauley, from Pond5 - https://www.pond5.com/royalty-free-music/item/98068331-acoust...

4 Hr Tropical Waterfall - Ambient Sounds Of Nature | ep36

September 19, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © Sleep and Relaxation Podcast, 2022. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

Tropical Waterfall 4hrs - Ambient Sounds Of Nature | ep36

September 19, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © Sleep and Relaxation Podcast, 2022. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

4 Hr Thunderstorm With Loons On Lake & Gentle Water Lapping - Ambient Sounds Of Nature | ep35

September 15, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © Sleep and Relaxation Podcast, 2022. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

Thunderstorm With Loons On Lake & Gentle Water Lapping 4hrs - Ambient Sounds Of Nature | ep35

September 15, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © Sleep and Relaxation Podcast, 2022. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

Bubbling Fountain & Birds Singing in Afternoon 4hrs - Ambient Sounds Of Nature | ep34

September 12, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © Sleep and Relaxation Podcast, 2022. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

4 Hr Bubbling Backyard Fountain & Afternoon Birds Singing - Ambient Sounds Of Nature | ep34

September 12, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © Sleep and Relaxation Podcast, 2022. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

Ocean Waves with Seagulls on the Beach 4hrs - Ambient Sounds Of Nature | ep33

September 08, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © Sleep and Relaxation Podcast, 2022. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

4 Hr Ocean Waves On The Beach With Seagulls - Ambient Sounds Of Nature | ep33

September 08, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © Sleep and Relaxation Podcast, 2022. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

4 Hr Gentle Mountain Winds With Crickets Chirping - Ambient Sounds Of Nature | ep32

September 05, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © Sleep and Relaxation Podcast, 2022. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

Gentle Mountain Winds With Crickets Chirping 4hrs - Ambient Sounds Of Nature | ep32

September 05, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © Sleep and Relaxation Podcast, 2022. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

4 Hr River Running Through The Peaceful Woods - Ambient Sounds Of Nature | ep31

September 01, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © Sleep and Relaxation Podcast, 2022. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

River Running Through The Peaceful Woods 4hrs - Ambient Sounds Of Nature | ep31

September 01, 2022 04:00 - 4 hours - 220 MB

Four hours of uninterrupted relaxing audio, and ambient nature sounds to help you rest, meditate, and sleep. © Sleep and Relaxation Podcast, 2022. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

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@sleeprelaxpod 8 Episodes