Nik Popovic on Mobility vs. Flexibility, Teaching Deceleration, and Understanding Weekly Practice Load Cycles {Adelaide 36ers}

Slappin' Glass Podcast

English - November 10, 2023 08:00 - 1 hour - 42.6 MB - ★★★★ - 182 ratings
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Previous Episode: John Krikorian on the Art of Practice Design, In-Game Adjustments, and Tough Actions to Guard in Drop Coverage {Christopher Newport}

Next Episode: Brian Morehouse on Failure Recovery, Hidden Benefits of Pace, and Real Career Decisions {Hope}

Slappin' Glass sits down this week with the Head of High Performance and Strength and Conditioning for Australia's Adelaide 36ers, Nik Popovic! Coach Popovic brings a wealth of experience to the podcast working with athletes from all levels and shares his insights on how strength and conditioning combines with team unity, understanding weekly practice load cycles, along with flexibility vs. mobility, deceleration, and injury prevention during the always fun "Start, Sub, or Sit?!"

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