Ep. 53: Super Simple Ways to Survive Holiday Stress

The Holidays can be stressful for some people. For others, the holidays can trigger unpleasant feelings. If you can’t escape the holidays, there are ways you can adjust your lifestyle to make it less stressful and more pleasant or fun. Many millennials are doing so by making lifestyle adjustments that are impacting the way families celebrate the holidays and spend quality time together. And when you do get together with your loved ones this holiday season, there are plenty of good tips to keep you spreading that holiday cheer, instead of leaving in tears. Journalist, Nia Clark, and hubby, Jason Clark, share their first hand experience and offer advice to other millennials who struggle with the holidays. Happy Holidays!