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Yoga of Relationships in the time of COVID 19 crisis
Sivananda Yoga Farm Podcast
English - March 26, 2020 22:20 - 1 hour - 44.6 MB - ★★★★★ - 27 ratingsAlternative Health Health & Fitness Religion & Spirituality Hinduism meditation peace positivethinking health wellbeing yoga Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Lord Siva and Detachment
Next Episode: Jaya Ganesha Chanting
In this webinar, we will address the question of how to be with ourselves and be happy no matter the outside interpersonal conditions and collective conditions (social distancing, be in isolation or working with groups, living with families and community, in intimate relationship, being alone or in search of close relationships). We will discuss strategies how to transform our negative emotional patterns into selfless love through the practice of Yoga applied in daily life. We will also discuss the Yogic way of how to uplift and spiritualize our relationships.