Tom Evans | 2023 Western States 100 Pre-Race Interview

Singletrack

English - June 18, 2023 02:00 - 31 minutes - 21.7 MB - ★★★★★ - 528 ratings
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Previous Episode: Broken Arrow Sky Races & Western States 100 Coverage Announcements

Next Episode: Courtney Dauwalter | 2023 Western States 100 Pre-Race Interview

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Tom Evans returns to the podcast to discuss his preparation for the 2023 Western States 100.

Timestamps:

(1:53) - what Tom is optimizing for at this year's Western States(5:40) - liquid calories, high carb, high caffeine(8:30) - heat protocols(13:15) - course strategy, pace charts(22:57) - race goals, expectations(26:12) - race psychology

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