How to Be a Present Parent & Still Find Time for YOU

Want to be a present parent and still have time for YOU? Here are some simple tips to help you stay connected and present with your kids and practice self care as a parent.

Today, I'm chatting with Amy Ballantyne about how you can start putting yourself on your agenda and prioritizing your wellness so you can be a present parent.

You are going to love this conversation, Mama. Let's dive in.

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Sending you so much love!

~Catherine

[Disclaimer: The information shared is from personal experiences and/or research. We're not medical professionals. We share in hopes that it will help you tap into new insights and inspire you. Everything shared is for informational purposes only and is not intended as a substitute for medical advice. Always seek the guidance of a trusted health professional for your unique journey.]

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