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Meditation 1
Simple|Suttas Podcast
English - December 29, 2019 18:58 - 7.4 MB - ★★★★★ - 10 ratingsBuddhism Religion & Spirituality buddhism buddhist simple meditation theravada metta happiness sutta sutra Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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I know of nothing that can arouse desire more than a thing of beauty. If you fixate on such a thing without wisdom, your desire will only grow. The best way to overcome desire is to focus your attention on something ugly rather than the object of your desire. If you can move your attention … Continue reading Meditation 1