#409: Simon Hill – Shifting Towards a Healthier Diet
Sigma Nutrition Radio
English - October 19, 2021 05:00 - 54 minutes - 125 MB - ★★★★★ - 363 ratingsNutrition Health & Fitness Fitness sigma bodybuilding diet dietetics evidence evidencebased fitness health nutrition science Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #408: Mario Kratz, PhD – Is Eating Full-fat Dairy, Low-fat Dairy, or No Dairy Better for Cardiometabolic Health?
Next Episode: #410: Q&A: Sodium, Protein, Quackery Tactics & More!
In this episode nutritionist Simon Hill discusses the barriers to eating a healthy diet, steps that can be taken to shift both individuals and the general population to a healthier dietary patten, and a number of other topics. Find the show notes at sigmanutrition.com/episode409/