TKF 005 : Mortar for the Bricks
Sifu TW Smith | Finding the Path Thru KungFu
English - July 08, 2014 16:36 - 12 minutes - 8.85 MB - ★★★★★ - 14 ratingsSports Health & Fitness Alternative Health kung fu martial arts kungfu tai chi hsing ba gua choy li fut hop gar hop Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
How do you keep your mind strong during adverse situations?
Good Kung Fu emphasizes training your mind as much as training your body.
If your habits and techniques are the bricks that create your action structure,
then your thoughts and confidence is the mortar.
The strength you need during difficult times will not be in the brick, it is in the glue.
With a system of mindful motion through styles such as Tai Ji and Ba Gua, students become aware of Phase 1, Stabilize the Mind.
There is a story about Trent, who learned his techniques were not enough.
Main ingredients for training your mind.
How you can use Chinese Martial Art or other practices to gain confidence during the challenging times.
Thank You for Reading through this. I would really appreciate our review or feedback.
Sifu TW. Smith