TKF 002 : Kung Fu Beach Retreat 2014 | Ba Gua | Chi Kung | Hop Gar | Yi Chuan

Sifu TW Smith | Finding the Path Thru KungFu

English - June 19, 2014 16:36 - 7 minutes - 7.09 MB - ★★★★★ - 14 ratings
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Previous Episode: TKF 001 : Introduce the Kwoon | Chinese Martial Art Training Hall FAQ | Kung Fu | Ba Gua | Tai Chi

Next Episode: TKF 003 : Blending KungFu Styles | Hop Gar | Chinese Martial Art | Hsing Yi

Changing your environment, even for a weekend can stir your energy.

Each year for several years our Kung Fu family pack up and go to the beach to re-establish our practice.

It is not a publicized venture. It is time for longer Tai Chi Chuan practice. Lots of standing meditation ( Zham Zhuang ) and seated meditation for many too.

This year we focused on training Ba Gua Zhang on the beach, and Yi Chuan, Hop Gar as well.