Structure and Flexibility in Your Curriculum : Sifu TW Smith : Martial Arts, Kung Fu
Sifu TW Smith | Finding the Path Thru KungFu
English - October 15, 2014 07:38 - 11 minutes - 10.6 MB - ★★★★★ - 14 ratingsSports Health & Fitness Alternative Health kung fu martial arts kungfu tai chi hsing ba gua choy li fut hop gar hop Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Chinese Martial Art Curriculum
Often we are asked about an Overview of what we do here. Over the course
of years I was trained in many styles and understandings. All the
systems point back to the same root, you.
You practice Kung Fu not to perfect a style, but to master yourself.
Regardless of your reason for practice, this will show up.
This takes time to grasp in your heart, but then the understanding that
it is all the arts "two hands and two feet" really resonates.
Principles that Drive the Curriculum : www.tibetankungfu.net/curriculum
During the process we will teach you and show you how every system and
style originates from:
All movement begins in the seed of stillness
Training of the mind always precedes training of the body
3 directions of your centerline
8 expressions of movement
combining these and changing whether they are practiced bilaterally,
or in various directions all alter the one original expression
Students of the kwoon and many of the private students begin with
foundational processes of calming, centering, self awareness and health.
They venture from there. Occassionaly a student wants to begin on a
particular path, like Yang
Tai Chi or Ba
Gua and they explore from there.
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