Defining Qi or Chi : TKF 027
Sifu TW Smith | Finding the Path Thru KungFu
English - December 10, 2014 11:45 - 26 minutes - 24.2 MB - ★★★★★ - 14 ratingsSports Health & Fitness Alternative Health kung fu martial arts kungfu tai chi hsing ba gua choy li fut hop gar hop Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Anniversaries:
SiHing Bruce has been with me 8 years and Dwight has been with me 10,
this month. Wow, time moves quick. They are both good men and use their
kungfu and chikung to improve their health, wellbeing, and to understand
how to use it.
HopGar:
Mr. Knox and I spent time finishing the 2nd Long Form of Hop Gar. I go
through all the details.
Excerpts:
I pull some audio from the Bagua Pushhands workshop and share that. If
you haven't seen it, you can go to Youtube
: http://youtu.be/AbY8noCXkBU
Qi ( 氣 ) is a word that carries many
meanings. All trying to capture it's essence in english and there is
really not one. The character itself is derived from rice in pot with
steam rising from it.
Perspectives of Chi
There are many forms of Qi. (Chi, Ki, Prana most say theoretically same
thing) I define Qi :
Using the character meaning to demonstrate how complex cooking rice can
be if you want to make it complicated, or how simple.
Energetic View (Energy)
Physiological View (Life Force)
Biomechanical View (Effeciency)
Giving three various way how to see it. Eventually you will see they all
the same. :)
Referenced in this Podcast on Qi
Download
Free "Defining Qi" Detailed Notes
Chinese
Martial Arts Training Manuals: A Historical Survey
Artwork: Cultivating
Chi
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