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Todays Martial Art and QiGong Podcast :




Listener Writes in an Introduction




Announcents




Awesome Sat Practice




The function of Circulation


Listener Writes



Hello Mr Smith,




I'm contacting you for two reasons. First is to tell you I've recently

discovered your pod cast and enjoy it. I appreciate your efforts and

the way you approach the topics you cover.




I practice Kung-fu San soo, it's proper name is Tsoi, Li, Ho, Fut,

Hung; however San soo is the commonly used short hand. I've studied

for several years and I currently live and practice in eastern Idaho.

I also practice Cheng Man Ching style Tai Chi as well as sitting

meditation. There is a young man who has been coming to the kung fu

studio who is very new and whose parents and he are moving to North

Carolina. At this time I don't know what city or town. He is hoping to

find a place to practice and I am suggesting to Parker that he seek

you out.




Thanks again for the podcast.




Salute, Jeff Mak







Announcements



Mr. Borel will start a Kungfu Exercise Class on Monday, June 1st at 6:30




Saturday Practice : Excellent, a couple of senior students led through

qigong, then foundation Hsingi / ichuan, a blend of movement and

stillness, then 20 minutes of individual meditation time (quiet with a

10 minutes split), then I led through another 15 minutes of

visualization / story meditation..




Bobs Multi-Assailant program is being converted to PDF for Content

Members




More...










Circulation is an Essential Function



All things that are defined as being 'Alive' have an essential function

called 'Circulation', in Biology it is referred to as the Transport

system, as things are moved from one place to another.




Circulation is essential to more than flesh and blood of creatures. Your

mindset and learning has to circulating to be alive. Transporting

knowledge, skill and understanding from Sifu to student, and then

students to students. Many systems and students prefer a 'spoon fed'

system. Without the circulation. When the spoon is gone, the student

withers away.