#5 Pain, Injury, and Recovery... What do? ft. Jared Maynard, PT
SideOut Stronger
English - October 02, 2021 15:05 - 48 minutes - 44.4 MB - ★★★★ - 2 ratingsVolleyball Sports Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: #6 ACL Injury, Rehab, and Prehab ft. Steph Allen, DPT
The Jazzy J PT himself, Jared Maynard joins us today
What is pain anyways? What does it mean?
How can I get the best recovery?
Should I foam roll, get dry needling, etc?
IG: @jared.unbreakablestrength
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Appreciate you all and hope to see you on the court!