33. ウォームアップの謎
Side by Side Radio
Japanese - May 09, 2019 21:48 - 1 hour - 59.6 MB - ★★★★★ - 2 ratingsWilderness Sports Technology sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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高木さんとサイクルスポーツ社@cyspoの滝沢さん@daimanmosuten からお話を伺いました。
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今回読んだ論文
Bishop, D. (2003). Warm Up I Potential Mechanisms and the Effects of Passive Warm Up on Exercise Performance. In Sports Med (Vol. 33). Retrieved from https://link.springer.com/content/pdf/10.2165%2F00007256-200333060-00005.pdf
David, B. (2003). Warm-up II: Performance changes following active warm-up and how to structure the warm-up. Sports Medicine, 33(7), 483–498. Retrieved from http://eutils.ncbi.nlm.nih.gov/entrez/eutils/elink.fcgi?dbfrom=pubmed&id=12762825&retmode=ref&cmd=prlinks%5Cnpapers2://publication/uuid/4264C719-440C-4F74-9C8E-1B08B51D5CD6
Mcgowan, C. J., Pyne, D. B., Thompson, K. G., & Rattray, B. (2015). Warm-Up Strategies for Sport and Exercise: Mechanisms and Applications. Sports Medicine, 45, 1523–1546. https://doi.org/10.1007/s40279-015-0376-x