178 - How To Grieve w/ Estelle Thomson

This week we sit down with Estelle Thomson. Good friend and Nova Scotia yoga instructor and artist. We spend a solid 10 minutes beating around the bush and awkwardly avoiding the topic at hand... The death of Tommy, Estelle's two year old son. It's a perfect example of how so many of us are effected by the inability to know how to broach the tough subject of death. Estelle is a power house of a woman who has so much to teach the world about life, loss, and how to face the harsh realities of death. Thank you Estelle. Thank you Tommy.