Episode 158: Mental Health Survivor and Author, Carrie Thompson

Carrie Thompson is currently a CPA working in regulatory reporting with a passion for numbers but an even greater passion for helping people. In 2016, she was diagnosed with generalized anxiety disorder (GAD).

Since then, she has spent time exploring the world of mental health and educating herself on the causes and the cures. Because of the isolation, she felt initially, the more she learned, the more she shared and spoke up about the importance of monitoring our mental health.

During a self-discovery period, she decided to combine her love of reading and people with her newfound knowledge and experience. Writing a book to bring more awareness to the importance of mental health and the commonality of having a mental health disorder just seemed like the perfect fit. Anxiety Diary of an Ordinary Girl releases February 10th and is already an international bestselling book.

Carrie aspires to work within the mental health industry and has enrolled in a life coaching certification program that she believes is the next step to achieving that goal and helping more people struggling with their mental health.

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