Why the Snatch Is Safer and More Effective To Teach Than The Clean w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #495
Barbell Shrugged
English - August 17, 2020 07:30 - 1 hour - 60.1 MBFitness Health & Fitness Nutrition business crossfit fitness nutrition paleo training weightlifting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this Episode of Barbell Shrugged:
What are the benefits of snatching for beginners. My the mobility requirements for clean may be too much. Why the snatch is a safer lift to teach than the clean. How to coach the snatch to beginners Why the snatch looks scarier but is actually safer. Sticking points that make the clean harder to coach.
Coach Travis Mash on Instagram
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