How Long Does it Take to Build Your Coaching Business? — The Bledsoe Show #137

Barbell Shrugged

English - June 07, 2019 13:58 - 1 hour - 101 MB
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Previous Episode: How a recovering perfectionist can find health and balance (and still be fit af) with Jill Coleman — Muscle Maven Radio Episode #18

Next Episode: Strength, Speed, Athleticism - The Three Pillars of Heavy Cleans w/ Anders Varner, Doug Larson, and Travis Mash — Barbell Shrugged #401

In this episode Mike Bledeoe, Nick Maier and Kimerly Kesting discuss Coaching and Community.

They dive into, The Strong Coach and the transformations they have had from the program. Accomplishing your life goals faster and in ways you didn’t see coming. Also, gaining skill sets, language, and tools to create the life you want.

Minute Breakdown:

0 - 18 Nick’s growth on an organizational level and personal level vs. operating on survival. Setting intentions, giving attention to those intentions but not worrying about how that will happen.

18 - 29 How to show up differently and as your true self. Following being in control of your life and creating what want. Deciding what you don’t want. What is your true success versus what the world makes you think is success.

29 - 42 Using coaches, therapy or other 3rd party reflection partners and how to give yourself time to have that conversation in a safe place. Learning to make commitments to share everything so your third party perspective can help.

42 - 50: Looking at the coaching industry as a whole, not just nutrition or training. Using food as a tool to build awareness. Connecting with what your body is telling you so you can eat more intuitively. What’s your own personal diet?

50 + Finding your humility and getting past blind spots by taking feedback from others. Getting your team and others to the level of trust so there is open communication and things are getting better. Building out teams. Power of collaborations.

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Show notes: https://shruggedcollective.com/tbs-nickkim

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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

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