Psynaesthesia
22 episodes - English - Latest episode: over 1 year ago -My podcasts are around mental health, conscious creative living. They are a celebration of life.
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Episodes
Customize. Re-invent. Access
August 07, 2022 14:02 - 9 minutes - 8.44 MBCustomisation is key to finding out what works for you. The modern algorithms will suggest to you that it knows what rest is. The trends on Instagram will tell you it knows what you'll enjoy. Maybe you won't find what you are looking for there unless you know what you are looking for and how do you want it to be.
Salvaging kindness part 2 : why measure it?
November 04, 2021 19:37 - 7 minutes - 7.3 MBWe measure kindness, but what is the utility of it. Is the way we measure it worth the analytic strain?
Salvaging kindness from its hobbesian critique
November 04, 2021 18:56 - 5 minutes - 4.81 MBMan is not nasty evil or brutish. Humankind is a revolution onto itself.
Art gives every no one everything
July 12, 2021 17:44 - 6 minutes - 5.66 MBI've had five lifetimes. With every new form of art, get another one. I am reincarnated without having to die. Let me show you how.
Are we part of cohorts or communities?
July 04, 2021 16:03 - 10 minutes - 9.76 MBCohorts are not communities. Let's figure out what they are and how best we can maintain or make one.
Barriers to having a hobby
May 08, 2021 20:44 - 9 minutes - 8.74 MBWe see hobbies as a distraction. Well what isn't a distraction. Lets explore the cultural origins of this inability to find oneself a hobby.
Guilt in the time of a pandemic
May 05, 2021 06:06 - 9 minutes - 8.78 MBUnderstand the origin of guilt. Understand the connection between grief and guilt. Understand the mixed bag that helplessness entails. Understand where you are right now.
Spin your environment around
April 19, 2021 20:27 - 8 minutes - 7.96 MBProfiting from the patterns of your environment.
A sailing ship
March 07, 2021 18:25 - 12 minutes - 5.84 MBWho is the ship? Who is a good sailor. How can I sail? What are the different ways of sailing?
The structure of the online world
December 26, 2020 19:30 - 8 minutes - 7.86 MBThe online world imposes a structure of its own. An unnatural one. It's time for us to re-make a structure that works for us.
My take on Rumi
October 08, 2020 21:33 - 8 minutes - 3.9 MBThis is my understanding of the phrase unself yourself. It's a culmination of my meditations on the idea of "tat tvam asi", "the universe is you".
Choice vs compulsion
September 30, 2020 18:56 - 4 minutes - 2.42 MBOur routines and schedules must be a choice and must remain so. They must not become compulsions. To know the difference tune in.
What does "do your best mean"?
August 12, 2020 15:17 - 7 minutes - 3.78 MBThis episode is about exploring the different narratives that have made this one overarching picture of what doing your best should look like.
Personhood and social responsibility
July 31, 2020 16:53 - 8 minutes - 4.38 MBWe've got be a person before a person with any responsibility towards anything. The I must not lose itself in the - I do this and this.
When change hits you
July 29, 2020 15:47 - 5 minutes - 4.77 MBNostalgia is not a perennial river. Change is. Change nourishes us. We draw from it a new lesson everyday and grow.
The achievement loop
July 25, 2020 09:48 - 10 minutes - 9.99 MBThe loop I am going to talk about makes life about milestones and takes the fun out of living.
The structures of our days
June 26, 2020 09:08 - 11 minutes - 10.2 MBDiscipline is not rigidity, not anti life. It is freedom.
It's okay not to have answers
June 14, 2020 13:45 - 11 minutes - 32.2 MBWe all grow to hate an I don't know when it comes to moral or existential questions. We look at a question as something that creates disequilibrium. That's not true. It's assuming wrong answers that must create so. Questions must be experienced. It leads to a fundamental process of living : exploration, even if you don't find an answer.
Awareness is not a want but a need.
June 02, 2020 13:35 - 12 minutes - 11.7 MBAwareness has become a social facade but not a personal need. Awareness about social issues has been about a matter of convinience not a matter of priority. It needs to be a priority if we want to really retain the right to complain about the world we live in.
wonder
May 19, 2020 13:24 - 7 minutes - 7.19 MBThis episode is about why wonder is my favourite human trait.
The construction of self
May 12, 2020 12:23 - 11 minutes - 10.8 MBThis podcast is about what self construction is why it is so very important.
Soul searching
May 05, 2020 15:43 - 10 minutes - 10.1 MBHello world! I am Shreya Banerjee. This is a podcast on soul searching. This lockdown has got me figuring all the questions I've hoarded for a long time. Hope this podcast makes for a thoughtful sunset friendly evening.