EP 530: Generosity and Interbeing
Showing Up To Life
English - June 16, 2021 17:52 - 34 minutes - 62.4 MB - ★★★★ - 7 ratingsBusiness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
“Often, when we say ‘I love you’ we focus mostly on the ‘I’ who is doing the loving and less on the quality of the love that’s being offered. This is because we are caught by the idea of self. We think we have a self. But there is no such thing as an individual separate self. A flower is made only of non-flower elements, such as chlorophyll, sunlight, and water. If we were to remove all the non-flower elements from the flower, there would be no flower left. A flower cannot be by herself alone. A flower can only inter-be with the rest of us… Humans are like this too. We can’t exist by ourselves alone. We can only inter-be. I am made only of non-me elements, such as the Earth, the sun, parents, and ancestors. In a relationship, if you can see the nature of interbeing between you and the other person, you can see that his suffering is your own suffering, and your happiness is his own happiness. With this way of seeing, you speak and act differently. This in itself can relieve so much suffering.”
-Thich Nhat Hanh
I share this quote to illustrate the connection we all have with each other.
But of course, these beautiful and poetic words, written by the venerable Monk, are echoed by modern neuroscientists and researchers, as I mention quite often.
In today’s episode, we take a deep dive into what it means to be connected and how to rewire all the years of belief in this concept of a separate self:
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