It's Okay To Sleep Late (Do It For Your Immune System)
Short Wave
English - December 29, 2020 09:00 - 11 minutes - 10.5 MB - ★★★★★ - 5.7K ratingsLife Sciences Science Astronomy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 2020: At Least It Was Good For Space Exploration?
Next Episode: How Will Climate And Health Policy Look Under Biden?
Dr. Syed Moin Hassan was riled up. "I don't know who needs to hear this," he posted on Twitter, "BUT YOU ARE NOT LAZY IF YOU ARE WAKING UP AT NOON." Hassan speaks to Short Wave's Emily Kwong about de-stigmatizing sleeping in late, and why a good night's rest is so important for your immune system. (Encore episode)
Email the show at [email protected].
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy