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41 years old, a regular 9-to-5 guy, Ajitesh Verma is an animal rights activist and has been Vegan since 9 years. Before diving into the world of Calisthenics 3 years ago, he was a typical gym rat who loved his squats, deadlifts and presses. His Insta handle:www.instagram.com/fit.indian.vegan  Ajitesh's Recommendations:  https://youtu.be/7NW32vLq340 


Documentaries on Netflix:  What the health;  Forks over knives; Cowspiracy;  The Game Changers 


Thanks for watching! My podcast is also available in video on YouTube: https://bit.ly/39QyjmJ

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